Team Z Mma Fitness Center Chesterfield Personal Trainer


* Results may vary from person to person

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About Team Z MMA Fitness Center

I am an experienced fighter, 2nd degree black belt, and certified personal trainer. I offer wholesale personal training rates compared to other personal trainers at a "big box" gym. I offer extremely affordable rates that will fit your time and budget. I offer 30 minute to one hour sessions for both private and small groups. With my training sessions you have the flexibility of learning self defense or just stick to accomplishing your fitness goals. I incorporate weight training, cardio, plyometric exercises, kickboxing and MMA techniques. I opened my school 2 years ago and have already helped 10-12 people lose anywhere from 15-40 lbs. and accomplish their fitness goals. Several of them lost upwards of 15-20 lbs in their first month. I offer nutritional and diet information for any of my clients who are interested. With some of my clients I train them in mixed martial arts and street self defense including grappling and sparring.
  • Classes

    Fitness MMA


    Type: Group Personal Training
    Days: Tuesday
    Times: 7:00 pm to 8:15 pm
    Hours: 7:00pm- 8:15pm
    Price: $Free.00


  • Credentials
    Certification information not available

    Insurance information not available
  • Hours
    Monday: 6:00 am - 9:30 pm
    Tuesday: 6:00 am - 9:30 pm
    Wednesday: 6:00 am - 9:30 pm
    Thursday: 6:00 am - 9:30 pm
    Friday: 6:00 am - 9:30 pm
    Saturday: 6:00 am - 9:00 pm
    Sunday: 6:00 am - 9:00 pm





TRAINING TYPE

Which one are you interested in?


Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Facility

I Provide Partner Training - Two or More Clients at Once

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