My goal is to help others understand how health and fitness go hand in hand, as well as trying to get women to break out of the mind set that training hard will make them look unfeminine. I believe the only difference between men & women (training) is, in some cases, the amount of weight used. This approach and attitude is what has helped turn my studio into a coed facility that works weekly with the local police, fire & U.S.M.C offices.…men and women alike have reaped the rewards of training at My BODY N BALANCE.
*ACE certified
