Trikona Worcester Personal Trainer

  • About
    I am an AFAA certified personal trainer and fitness instructor. I have been teaching fitness classes for 4-years and a personal trainer for 3-years. I am currently working toward to 200-hour registered yoga certification through YogaFit. I teach a wide variety of fitness classes including:

    Strength Training
    Youth Fitness - Yoga/circuit training
    Spinning
    Functional and Sports Specific Training
    Pilates and Yoga
    Aerobic Conditioning
    Training Special Populations
    Water conditioning, aerobics and yoga
    TRX Suspension Training

    I work with the general population, athletes and kids alike.

TRAINING TYPE

Which one are you interested in?


Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

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Tell me about your goal.



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