Alis Fitness World Owings mills Personal Trainer


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About Ali's Fitness World

My services includes a full Body Assessment starting from Body Measurements,BMI,Body fat,Weight check in and nutrition advice. We will also properly warm-up and stretch and cool down the proper way. The main purpose of working out and staying fit is too properly prepare yourself and have the correct form and technique.

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

I Provide Partner Training - Two or More Clients at Once

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