I am certified as a personal trainer through ACSM (the American Council of Sports Medicine) and love to work with people who want to get healthier. I believe that there is no perfect exercise and work hard to help my clients find enjoyment in movement.
I can personally attest to the fact that hiring a personal trainer WORKS - the personalized attention is there, the time is set aside, the motivation ongoing. It's the best thing I did for myself, and I firmly believe that it's the best thing you can do for yourself.
I offer one-on-one personal training or small group sessions - discounts are available for packages.