I am certified as a personal trainer through ACSM (the American Council of Sports Medicine) and love to work with people who want to get healthier. I believe that there is no perfect exercise and work hard to help my clients find enjoyment in movement.
I can personally attest to the fact that hiring a personal trainer WORKS - the personalized attention is there, the time is set aside, the motivation ongoing. It's the best thing I did for myself, and I firmly believe that it's the best thing you can do for yourself.
I offer one-on-one personal training or small group sessions - discounts are available for packages.
TRAINING TYPE
Which one are you interested in?
Weight Loss
Increase Flexibility
Improve Overall Health
Build Muscle
Training
Where would you like to be trained at?
Home
Facility
I Provide Partner Training - Two or More Clients at Once
