Fitness Solutions Hampstead Personal Trainer


* Results may vary from person to person

About Fitness Solutions

Hi, I'm Dan Ortel,

I have been helping people with Dramatic Weight Loss, Strength and Conditioning, and relief of joint pain for 17 years.

As a Corrective Exercise Specialist I also have training to help people relieve chronic pain (low back, hip, knee, foot, neck, and headache pain) with corrective exercise. I am a Certified Personal Trainer through ACE and my Corrective Exercise Training is through The BioMechanics Method.
  • Specializations

    Alternative Fitness

    TRX

    Alternative Fitness

    Tough Mudder Training

    Traditional Training

    Circuit Training
    Core Training
    Corrective Exercise
    Fitness Training
    Functional Training
    Group Personal Training
    Personal Training
    Posture
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Health Fitness
    High-Intensity Interval (HIIT) Training
    Holistic Fitness

    Special Populations : Senior

    Children's Fitness Training
    Post Natal Fitness Classes
    Pre Natal Fitness Classes
    Rehab Training
    Senior Fitness Classes

    Yoga/Flexibilty

    Myofascial Release
     
  • Credentials

    Certification: American Council on Exercise (ACE)
    Expires: 2018-11-01

    Insurance: K and K Insurance
    Expires: 2019-05-01

  • Map Location

    Hampstead, Maryland 21074

  • Call Now

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

I Train Male and Female Clients

I Provide Partner Training - Two or More Clients at Once

Contact Fitness Solutions

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