I have been involved in fitness for the last 15 years, but took a different path in life. I spent almost 4 years in the Army and held other positions in corporations, but have always trained coworkers and friends on the side. I have been a Certified Fitness Trainer through ISSA since 2009 and just became a Specialist in Performance Nutrition through ISSA in February 2013. I am also a Certified Level 1 Sports Performance Coach through USA Weightlifting and I hold my CrossFit Level 1 Certificate.
As you can see, I have a broad base of certifications and I can help you achieve your goals whether they are weight loss, strength, speed, technique, or anything else. Give me a call so we can talk and set up an appointment. I hope you have a great day and I look forward to speaking with you soon.