Cass Fitness Bowie Personal Trainer


* Results may vary from person to person

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About CASS Fitness

I provide one on one training, couples training, small group, and large class training. Primarily, I work in weight loss and strength training. Most of my sessions are one hour long, and they vary based on your goals. I also work with several clients in helping to improve their flexibility and utilizing corrective exercise to help prevent injuries or help relieve the pain of current injuries.

I travel to apartment complex gyms, parks, office gyms, and homes. I have my own equipment, including weights, resistance bands, exercise balls, foam rollers, mats, and more.

I am certified by ISSA.
  • Credentials
    Certification information not available

    Insurance information not available





TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

I Provide Partner Training - Two or More Clients at Once

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