They're ready to help you achieve your goals!
Select a city below to view local pros
For the individual that wants to build muscle, get healthier, and lose weight in the process, dieting and working out on their own can be extremely challenging. If you have attempted this on your own
Read more
Have you recently injured yourself or had a surgery? Can you feel the muscles in your body losing strength? Are you afraid to try to strengthen those muscles yourself for fear of re-injury? Physical T
Read more
One of the most common fitness myths is the idea of spot reduction. Spot reduction means decreasing body fat in one area of the body by repeatedly stimulating that area only. The marketing of prod
Read more
Childhood and adolescent obesity rates have tripled since 1970s and although the rates have leveled off, childhood obesity still poses a serious health risk. According to a report from the American Me
Read more
Everyone knows that the fastest way to a better body is to hire a personal trainer who monitors your every move and does everything except slap the food out of your hand. Financial reasons, time cons
Read more
Do you feel like you are in a never-ending struggle with your waistline? Is the battle to lose weight always a battle you end up surrendering to? Weight loss may seem like rocket science to you, but t
Read more
Do you have difficulty putting on your socks, or bending over to pick something up off the floor? Do you get lower back pain or have difficulty reaching things overhead? Your problem may be a lack of
Read more
Many injuries appear seemingly out of nowhere and when they are least expected. A shoulder twinge or the inability to bend over can put a serious hindrance on your ability to compete everyday tasks.
Read more