Custom Fitness Prospect Personal Trainer

  • About
    Our workouts are customized to get you maximum results. Come in and try a workout for free. We require no contracts on any of our services; we know you will love the way you feel and continue to come back. We work with every ability level and all ages. We understand that achieving your health and/or weight loss goals can be a difficult challenge, but we are here to help you be successful. Sometimes, you get what you pay for, and while we do not offer the cheapest work out in town, we get results! Our approach to professional meal planning is safe, healthy, well balanced, and individualized. There is no counting calories, no point system to keep up with, and no deprivation. It is nutrition made easy for a permanent lifestyle change. Let us show you the difference we can make in your life!

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

LET'S START THE CHANGE

Tell me about your goal.



OUR KENTUCKY PERSONAL TRAINERS ARE PROS

They're ready to help you achieve your goals!


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