1 & Only Fitness inspires members to embrace, adopt, and sustain a healthy lifestyle one challenge at a time. Through personalized functional training, nutrition plans, and distinctively engaged and supportive trainers, we motivate our members to achieve better health, no matter where they start. We do so in an environment that embodies the spirit of community and celebrates the journey.
I have developed a complete program fueled by passion, results and a genuine interest in helping people. This sets 1 & Only Fitness apart from all the others. You are an individual and that is how you will be treated with us, as we work to develop your personalized 1 & Only fitness and health plan.
Allow us the opportunity to change your life and invest in the future of yourself, your children, and the loved ones around you. You only get one body, mind, and spirit… if you respect these three; I promise they will respect you back.