Sherman Fitness Warrenville Personal Trainer

* Results may vary from person to person


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About Sherman Fitness

I believe that in-home training can lead to better results through the elimination of distractions that are common in health clubs. I want my clients to not only look good, but also feel good. Often overlooked is the way that one feels performing everyday tasks. How about having more energy at work? As you can see, "looking good" is only a piece of the puzzle. I concentrate on anything from weight loss to athletics; including balance training, core training, endurance, functional exercise, group fitness, Kettlebells, MMA conditioning & endurance, muscle toning, speed performance enhancement, strength training, and weight loss. People are amazed at how much can be accomplished with limited floor space and equipment. I am honored that you have chosen to view my site. Are you ready for the challenge?
  • Credentials
    Certification information not available

    Insurance information not available


Which one are you interested in?

Weight Loss

Improve Sports Performance

Improve Overall Health

Build Muscle


Where would you like to be trained at?


I Provide Partner Training - Two or More Clients at Once

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