I provide in-home personal training services, all equipment is provided. I have been in the industry for 5 years, with several certifications including but not limited to: NPTI,NASM,NASM-PES,TRX. I believe in building a solid foundation and working from the core outwards. My goal is to have every one of my clients realize what it is like to feel healthy and be in a body that loves to move! I have an individualized approach with each person I meet: some people require more mental coaching than others, and some like nutrition counseling and some don't. Whatever balance that you and I see fit is how I will get you to where you want to be.