Jack Russell Personal Training And Nutrition Evanston Personal Trainer


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About Jack Russell Personal Training and Nutrition

My name is Jack Russell I’m 24.
Currently attending the Actor’s Gymnasium Program in Evanston.
Graduated with a BFA in Dance Performance from Cornish College of the Arts where I began my pilates, kinesiology and orthopedic anatomy studies.
I was certified by the NASM in October 2016 and by May 2017 had two nutrition certifications.
Since graduating I’ve been diving into circus arts and learning more about stability of the shoulders and spine while doing so.
I train all types of clients from rehabilitative clients, to weight loss/gain clients.
  • Specializations

    Alternative Fitness

    Boot Camp Training

    Traditional Sports

    Gymnastics Lessons

    Traditional Training

    Athletic Training
    Balance Training
    Body Building Training
    Body Sculpting
    Core Training
    Corrective Exercise
    Fitness Training
    Functional Training
    Personal Training
    Posture
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Calisthenics
    Dance Classes
    High-Intensity Interval (HIIT) Training
    Nutrition For Sports
    Nutritionist

    Sport inspired Fitness

    Barre Fitness
    Pilates Classes

    Special Populations : Senior

    Rehab Training

    Yoga/Flexibilty

    Myofascial Release
     
  • Credentials
    Certification information not available

    Insurance information not available

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

I Train Male and Female Clients

I Provide Partner Training - Two or More Clients at Once

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