Bff Personal Training Des plaines Personal Trainer


* Results may vary from person to person

About BFF Personal Training

My name is Lisa Gordon and I am a Certified Personal Trainer through the American Council on Exercise since 2007. I also hold a Certification through the American Red Cross in CPR, AED and First Aid. In addition, I attend several Seminars each year relating to Nutrition, Business, and Exercise Techniques. Fitness is my true passion, as I have strive to help Individuals acheive their Weight Loss and Nutritional Goals and maintain a Healthy Lifestyle. I have worked with Individuals from all Fitness Levels, ages 14 to 72. Functional Training is another Specialization in addition to Nutrition.
  • Credentials
    Certification information not available

    Insurance information not available

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

I Provide Partner Training - Two or More Clients at Once

Contact BFF Personal Training

Fill out this short form to get started.



OUR ILLINOIS PERSONAL TRAINERS ARE PROS

They're ready to help you achieve your goals!


Genesis X Fitness LLC
Chicago, Illinois


BFF Personal Training
Des Plaines, Illinois


BFF Personal Training, Inc.
Des Plaines, Illinois


Chicago Family Fit
Park Ridge, Illinois



illinois FITNESS DEALS

Search local discounted illinois personal training sessions and packages.

There are currently no personal trainer deals available in this area at this time

CONTACT ME