Xsport Fitness Chicago Personal Trainer

  • About
    I have been a personal trainer for about 6 months, but I feel that with my knowledge and what my experience at Xsport has given me, I have been training for 5 years. I am ISSA Personal Trainer certified, PTA global certified and have a B.A. in Exercise Science. My training style is very mixed. I strongly believe in functional fitness and using body weight and everyday movement in training. However, I also have a strong knowledge and love for sport performance/conditioning, so there is a little bit of that style within most of my programs. I will match your attitude and needs regarding how I approach our sessions together. If you want to talk and have fun working out, I will make sure of that, but I won't expect anything less than a tough workout from you. If you just want to get your "you-know-what" kicked, boot-camp style, I will definitely do that. Some of my characteristic traits are outgoing, energetic, empathetic, hard-working and motivating.
  • Specializations

    Alternative Fitness

    Boot Camp Training

    Alternative Fitness

    Spartan Race Training
    Tough Mudder Training
    Triathlon Training

    Traditional Sports

    Basketball Training
    Boxing Classes
    Cycling Training
    Football Training
    Golf Training
    Gymnastics Lessons
    Hockey Training
    Raquet Ball
    Rock Climbing
    Running Training
    Swimming Classes
    Wrestling / Grappling

    Traditional Training

    Athletic Training
    Balance Training
    Body Building Training
    Body Sculpting
    Cardio Training
    Circuit Training
    Core Training
    Corrective Exercise
    Endurance Training
    Fitness Training
    Functional Training
    Group Fitness
    Group Personal Training
    Personal Training
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Aerobics Classes
    Belly Dancing Classes
    Competition Training
    Dance Classes
    Health Fitness
    High-Intensity Interval (HIIT) Training
    Holistic Fitness
    Kettlebell Training
    Kickboxing Classes
    Lacrosse Training
    Life Coach
    Massage Therapy
    Nutrition For Sports
    Plyometric Training
    Soccer Training
    Sports Training

    Sport inspired Fitness

    Barre Fitness
    Pilates Classes

    Special Populations : Senior

    Children's Fitness Training
    Post Natal Fitness Classes
    Pre Natal Fitness Classes
    Rehab Training
    Senior Fitness Classes
    Youth Fitness Camps

    Martial Arts

    Aikido Classes
    Jiu Jitsu Classes
    Krav Maga Classes
    Martial Arts Training
    Mixed Martial Arts Training
    Muay Thai Classes
    Self Defense


    Hatha Yoga
    Myofascial Release
    Yoga Classes
  • Credentials
    Certification information not available

    Insurance information not available


Which one are you interested in?

Injury Rehabilitation

Weight Loss

Improve Sports Performance


Where would you like to be trained at?




Tell me about your goal.