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About Radiant Lotus Thai Boxing & Wellness

Radiant Lotus is a one-stop-shop for fitness & lifestyle management solutions.

Personal training sessions can take the form of Martial Arts training / instruction (Thai Boxing, Kickboxing, Western Boxing), body-weight calisthenics or certain weighted exercises during Chicago Muay Thai Facility training sessions (Kettlebell, Dumbbell, Medicine ball and Battle Rope).

Holistic Lifestyle Coaching Programs are currently offered in Four and Eight week blocks. HLC will follow a three-phased approach: Consultation - Assessment - Programming

Services Offered within HLC program: Lifestyle Management / Optimization Practices , Individualized Exercise and Stretching Programs , Nutritional Counseling , Grocery Store Advice , Basic guidance in Breathwork, Meditation and QiGong

Programs also Include: 1 - 2 (60 min) calls per week , Weekly practice-accountability check-ins & homework assignments (centered around Self-Reflection & Self-Discovery) , Reduced rates on supplemental Personal Training Sessions , Unlimited email questions / support

Additionally offering an "a-la-carte" Nutrition & Lifestyle Consultation service which can be comprised of any of the above, HLC offerings. Service being offered in 30 minute increments (30, 60, 90 etc.)

QUALIFICATIONS
- Competition Fight Team at Chicago Muay Thai Kickboxing Club
- Holistic Lifestyle Coach via C.H.E.K. Institute
- Breathwork Instructor (Certification training IN PROGRESS) via YogaLAP
- B.A. Economics 2016 from University of Michigan, Ann Arbor
  • Specializations

    Alternative Fitness

    Online Personal Training

    Traditional Sports

    Boxing Classes
    Football Training

    Traditional Training

    Cardio Training
    Circuit Training
    Core Training
    Endurance Training
    Fitness Training
    Functional Training
    Group Fitness
    Group Personal Training
    Personal Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Calisthenics
    Competition Training
    High Intensity Interval Training
    Holistic Fitness
    Kettlebell Training
    Kickboxing Classes
    Life Coach
    Nutrition For Sports
    Plyometric Training
    Soccer Training
    Sports Training

    Martial Arts

    Martial Arts Training
    Muay Thai Classes
    Self Defense

    Yoga/Flexibilty

    Yoga Classes
     
  • Credentials
    Certification information not available

    Insurance information not available


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TRAINING TYPE

Which one are you interested in?


Weight Loss

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

I Train Male and Female Clients

I Provide Partner Training - Two or More Clients at Once

Contact Radiant Lotus Thai Boxing & Wellness

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