Esdotfitness Chicago Personal Trainer


* Results may vary from person to person

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About EsdotFitness

My fitness journey began in 2007 when I picked up a rugby ball for the first time. Since then I've played collegiate, select-side, and D1 women's rugby throughout the east coast. I am an active player for the Chicago Lions and a youth coach for several middle school and high school programs. I have a Master's in Exercise Science with a concentration in fitness and wellness. My certifications include: personal trainer, weight loss specialist, and nutrition coach all through the National Academy of Sports Medicince (NASM); speed and explosion specialist through the National Academy of Speed & Explosion (NASE); and certified nutrition coach through Precision Nutrition.

I understand that when it comes to fitness and wellness, one size does not fit all. Each of my sessions are custom designed with client-specific background, goals, lifestyle, and physical fitness in mind. Whether you are looking to maintain a healthy weight or train for a specific event, I guarantee a sustainable custom plan.
  • Credentials
    Certification information not available

    Insurance information not available
  • Hours
    Monday: 6:00 am - 3:00 pm
    Tuesday: 6:00 am - 3:00 pm
    Wednesday: 6:00 am - 3:00 pm
    Thursday: 6:00 am - 3:00 pm
    Friday: 6:00 am - 3:00 pm
    Saturday: Closed
    Sunday: Closed





TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

I Train Male and Female Clients

I Provide Partner Training - Two or More Clients at Once

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