Esdotfitness Chicago Personal Trainer

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About EsdotFitness

My fitness journey began in 2007 when I picked up a rugby ball for the first time. Since then I've played collegiate, select-side, and D1 women's rugby throughout the east coast. I am an active player for the Chicago Lions and a youth coach for several middle school and high school programs. I have a Master's in Exercise Science with a concentration in fitness and wellness. My certifications include: personal trainer, weight loss specialist, and nutrition coach all through the National Academy of Sports Medicince (NASM); speed and explosion specialist through the National Academy of Speed & Explosion (NASE); and certified nutrition coach through Precision Nutrition.

I understand that when it comes to fitness and wellness, one size does not fit all. Each of my sessions are custom designed with client-specific background, goals, lifestyle, and physical fitness in mind. Whether you are looking to maintain a healthy weight or train for a specific event, I guarantee a sustainable custom plan.
  • Credentials
    Certification information not available

    Insurance information not available
  • Hours
    Monday: 6:00 am - 3:00 pm
    Tuesday: 6:00 am - 3:00 pm
    Wednesday: 6:00 am - 3:00 pm
    Thursday: 6:00 am - 3:00 pm
    Friday: 6:00 am - 3:00 pm
    Saturday: Closed
    Sunday: Closed


Which one are you interested in?

Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle


Where would you like to be trained at?



I Train Male and Female Clients

I Provide Partner Training - Two or More Clients at Once

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