I personally customize and schedule weekly training plans for you to access in your smartphone. Each exercise comes complete with video instructions to guide your form, posture and technique during workouts.
Real-time performance and fitness stats are recorded when you train, allowing me to see your progress and modify your workout program to produce faster results.
Connect using In-App Messaging, even outside of workouts. I offer all day support (8am to 8pm EST) to answer questions, address concerns, and most importantly boost motivation!
Get recipes delivered weekly and a customized Meal Plan that evolves with your progress. Vegetarian options included!
ExpertRating ISO Certified Online Personal Trainer