Inflicting Fitness Training Center Winter springs Personal Trainer

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About Inflicting Fitness Training Center

We endeavor to make all of our members feel like part of a family here at Inflicting Fitness. We do our absolute utmost to accommodate your busy schedule, ensuring that wherever possible you can come and work out with your personal trainer at the time that suits you best. Our facility also hosts the very best in group fitness classes in Central Florida including; Self Defense, Boot Camp, MMA, and TRX Suspension Training, and Pre and Post Natal Care.

Liz has been a certified personal trainer since 2008. Holding two degrees (BS and MS) as well as two certifications (CSCS and CPT), you can be sure that she will safely and effectively lead you toward your fitness goals. You get the quality and results you deserve when you train with her. The best day to start is yesterday!
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    Certification information not available

    Insurance information not available


Which one are you interested in?

Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle


Where would you like to be trained at?



I Provide Partner Training - Two or More Clients at Once

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