Kickboxing Classes in Orlando

Kickboxing inspired fitness classes that use traditional kickboxing moves on a hanging heavy bag. Moves are often timed to music in repetitive fashion to generate a physical and cardiovasular workout.


Florida

1 Kickboxing Classes Provider in ORLANDO Florida


Sports Specific Training In orlando


Exercises designed to increase abilities and performance in a specific sport. Learn more about additional Orlando Sports Specific Training providers.

Health Fitness In orlando, florida

Any branch fitness designed to increase general health. Health Fitness is first-class if your goal is to Weight Loss, Injury Rehabilitation, Increase Flexibility, Improve Overall Health, we recommend reaching out to a provider.

orlando Health Fitness

High Intensity Interval Training In orlando, florida

A form of interval training that alternates short periods of intense exercise with less intense periods of active recovery. High Intensity Interval Training is five-star if your goal is to Build Muscle, Improve Overall Health, or Improve Sports Performance, we recommend reaching out to a provider.

orlando High Intensity Interval Training

Kettlebell Training In orlando, florida

A form of fitness that utilizes a large cast iron ball shaped weight with a single handle as the solo form of resistance. Exercises target endurance, strength, balance, agility and cardiovascular for a full fitness profile. Kettlebell Training is awesome if your goal is to Weight Loss, Build Muscle, Improve Overall Health, Improve Sports Performance, we recommend reaching out to a provider.

orlando Kettlebell Training

Life Coach In orlando, florida

A person who encourages and counsels a client on matters of personal and career challenges. Life Coach is fabulous if your goal is to Improve Overall Health, we recommend reaching out to a provider.

orlando Life Coach

Nutrition For Sports In orlando, florida

Individualized nutrition for athletes based on the demands of their particular sport along with their current nutritional profile. Only advisable when nutritional information is provided from registered dietician. Nutrition For Sports is great if your goal is to Improve Overall Health or Improve Sports Performance, we recommend reaching out to a provider.

orlando Nutrition For Sports

Nutritionist In orlando, florida

A person who is educated in the area of nutrition but has not completed the schooling and requirements to become a board certified registered dietician. Nutritionist is perfect if your goal is to Improve Overall Health, we recommend reaching out to a provider.

orlando Nutritionist

Plyometric Training In orlando, florida

Exercises in which muscles are required to exert maximum forces in short intervals. Explosive exercises, such as jumping, are used to activate a quick response from the major muscles of the body. Popular in sport specific training. Plyometric Training is marvelous if your goal is to Build Muscle, Injury Rehabilitation, or Improve Sports Performance, we recommend reaching out to a provider.

orlando Plyometric Training

Sports Training In orlando, florida

Fitness training designed to incorportate exercises that increase performance for a specific discipline of sports. Exercises are tailored to each player's position to address the individual traits of that position. Speed, agility and strength are some areas of importa Sports Training is splendid if your goal is to Improve Sports Performance, we recommend reaching out to a provider.

orlando Sports Training

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