I'm a certified trainer via NCSF (National Council on Strength & Fitness) I've been a certified trainer for 6 months now. Essential Life Fitness specializes in functional training which improves your everyday movement, therefore you are able to perform daily movements more efficiently, increasing your quality of life. This provides you with the opportunity to live a longer and healthier life, without things such as back pain, etc. Essential Life Fitness is comprehensive personalized training solely based around your needs and goals. The time to over achieve is now! Sign up today.
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