Chairmanfitness Vip Personal Trainers Miami Personal Trainer


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About ChairmanFitness VIP Personal Trainers

Omar F. Cordero is an Elite Master Trainer located in Florida. He is a Licensed Certified Personal Trainer and a Certified Master Trainer with specialized certifications in Resistance Training, Endurance Training and Fitness Nutrition. He has over 18 years experience working with many VIP high profile clients throughout South Florida. Omar is the creator of ThePumpMethod and the Pump24 training series that helps kick start the metabolism for sustained weight loss. He is also recognized as a Sports Nutrition Specialist with the National Council of Strength and Fitness and is an Advanced Sports Performance Coach with USA Weightlifting overseen by the United States Olympic Committee.
  • Classes

    The PumpMethod™ (Pump24 Training Series™)


    Type: High-Intensity Interval (HIIT) Training
    Days: Friday
    Times: 6:00 pm to 7:00 pm
    About: With Pump24, you’ll use 10 different split routines based and named off specific mountain ranges to target your upper-body muscles and your lower-body muscles. If you where to climb a mountain you know all mountains come with specific challenges in order to over come it. Each intense workout will drive your metabolic rate flying and stimulate muscle growth like never before.
    Location: Body & Soul Miami
    Address: 3183 SW 38th Ct. Miami, Florida 33146
    Hours: 6:00pm- 7:00pm
    Price: $20.00
    Terms: Classes Cap at 15 HeadCount

  • Credentials
    Certification information not available

    Insurance information not available
  • Hours
    Monday: 6:00 am - 8:00 pm
    Tuesday: 6:00 am - 8:00 pm
    Wednesday: 6:00 am - 8:00 pm
    Thursday: 6:00 am - 8:00 pm
    Friday: 6:00 am - 8:00 pm
    Saturday: 8:00 am - 11:00 am
    Sunday: Closed

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

I Provide Partner Training - Two or More Clients at Once

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