Chairmanfitness Vip Personal Trainers Miami Personal Trainer

  • About
    Omar F. Cordero is an Elite Master Trainer located in Florida. He is a Licensed Certified Personal Trainer and a Certified Master Trainer with specialized certifications in Resistance Training, Endurance Training and Fitness Nutrition. He has over 18 years experience working with many VIP high profile clients throughout South Florida. Omar is the creator of ThePumpMethod and the Pump24 training series that helps kick start the metabolism for sustained weight loss. He is also recognized as a Sports Nutrition Specialist with the National Council of Strength and Fitness and is an Advanced Sports Performance Coach with USA Weightlifting overseen by the United States Olympic Committee.
  • Classes

    The PumpMethod™ (Pump24 Training Series™)


    Type: High-Intensity Interval (HIIT) Training
    Days: Friday
    Times: 6:00 pm to 7:00 pm
    About: With Pump24, you’ll use 10 different split routines based and named off specific mountain ranges to target your upper-body muscles and your lower-body muscles. If you where to climb a mountain you know all mountains come with specific challenges in order to over come it. Each intense workout will drive your metabolic rate flying and stimulate muscle growth like never before.
    Location: Body & Soul Miami
    Address: 3183 SW 38th Ct. Miami, Florida 33146
    Hours: 6:00pm- 7:00pm
    Price: $20.00
    Terms: Classes Cap at 15 HeadCount

  • Specializations

    Alternative Fitness

    Boot Camp Training
    CrossFit
    Parkour
    TRX

    Alternative Fitness

    Spartan Race Training
    Tough Mudder Training
    Triathlon Training

    Traditional Sports

    Basketball Training
    Boxing Classes
    Cycling Training
    Football Training
    Golf Training
    Gymnastics Lessons
    Hockey Training
    Raquet Ball
    Rock Climbing
    Running Training
    Swimming Classes
    Wrestling / Grappling

    Traditional Training

    Athletic Training
    Balance Training
    Body Building Training
    Body Sculpting
    Cardio Training
    Circuit Training
    Core Training
    Corrective Exercise
    Endurance Training
    Fitness Training
    Functional Training
    Group Fitness
    Group Personal Training
    Personal Training
    Posture
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Aerobics Classes
    Belly Dancing Classes
    Calisthenics
    Competition Training
    Dance Classes
    Health Fitness
    High-Intensity Interval (HIIT) Training
    Holistic Fitness
    Kettlebell Training
    Kickboxing Classes
    Lacrosse Training
    Life Coach
    Massage Therapy
    Nutrition For Sports
    Nutritionist
    Plyometric Training
    Soccer Training
    Sports Training

    Sport inspired Fitness

    Barre Fitness
    Pilates Classes
    Spin

    Special Populations : Senior

    Children's Fitness Training
    Post Natal Fitness Classes
    Pre Natal Fitness Classes
    Rehab Training
    Senior Fitness Classes
    Youth Fitness Camps

    Martial Arts

    Aikido Classes
    Jiu Jitsu Classes
    Krav Maga Classes
    Martial Arts Training
    Mixed Martial Arts Training
    Muay Thai Classes
    Self Defense
    Taichi

    Yoga/Flexibilty

    Hatha Yoga
    Myofascial Release
    Yoga Classes
  • Credentials
    Certification information not available

    Insurance information not available
  • Hours
    Monday: 6:00 am - 8:00 pm
    Tuesday: 6:00 am - 8:00 pm
    Wednesday: 6:00 am - 8:00 pm
    Thursday: 6:00 am - 8:00 pm
    Friday: 6:00 am - 8:00 pm
    Saturday: 8:00 am - 11:00 am
    Sunday: Closed
  • Free Consultation (69 days left)

    Details

    Have a one on one sit down with Elite Master Ttrainer Omar Cordero CMT® to discuss action plans and design the appropriate one for you. $120 Value
    There are 69 days before the Free Consultation promotion ends.

    TERMS

    *One use per client.


TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

LET'S START THE CHANGE

Tell me about your goal.

BOOK ME

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