Befit Health Studio Lake mary Personal Trainer


* Results may vary from person to person

About BeFIT Health Studio

Co-Founder of BeFIT Health Studio, father and family man. I believe that individual success is highly correlated with the motivation and support by the people around you. That’s why I enjoy getting the whole family involved with the fitness of my clients. Walks on the beach, bike rides, playing in the pool, and getting involved in outdoor activities are ways I enjoy exercising, and I highly recommend for my clients and their families. Our greatest support and success comes from our loved ones.
Whether you’re a high school athlete or fit over 55, you need balance, core strength, and flexibility. These are the personal goals I have for all of my clients and it reflects in my training style. I focus on all aspects of fitness and use functional training to gain: strength, endurance, posture, balance, stability, and flexibility.

B. A. Psychology, University of Central Florida
M. S. Counseling in Psychology, Troy State University
Certified Personal Trainer, A.F.F.A.

  • Credentials
    Certification information not available

    Insurance information not available
  • Complementary Session (1250 days left)

    Details

    One personal training session with assessment. Just mention this website.
    There are 1250 days before the Complementary Session promotion ends.

    TERMS

    New clients only


TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

I Provide Partner Training - Two or More Clients at Once

Contact BeFIT Health Studio

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