Elena Steffen Fitness Boca raton Personal Trainer


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About Elena Steffen Fitness

Elena is a fitness professional from South Florida certified by NASM. She also holds certifications in Precision Nutrition, TRX FTC, Kettlebell Athletics, and FMS (Functional movement screening).
She personalizes programs for functional movements, strength training and conditioning, sustainable fat loss, general health, speed/agility, and injury prevention, mobility, and recovery.
In addition to one on one training, her services include group/team training, online programs, and nutritional guidance. All which aim to provide the most comprehensive exercise experience available through goal achieving, positive reinforcement, and character building.
Her job is not only to design your unique program, but to educate, motivate, and support. Her mission for you is long term, to guide you towards a sustainable change of body composition AND mindset.
Reach out to me for a free introductory workout!
  • Specializations

    Alternative Fitness

    Boot Camp Training
    TRX

    Traditional Training

    Athletic Training
    Balance Training
    Body Building Training
    Body Sculpting
    Cardio Training
    Circuit Training
    Core Training
    Corrective Exercise
    Endurance Training
    Fitness Training
    Functional Training
    Group Fitness
    Group Personal Training
    Personal Training
    Posture
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Kettlebell Training

    Yoga/Flexibilty

    Myofascial Release
     
  • Credentials

    Certification: National Academy of Sports Medicine (NASM)
    Expires: 2022-08-01

    Insurance: Other
    Expires: 2020-11-01

  • Map Location

    Boca Raton, Florida 33487

  • Call Now

TRAINING TYPE

Which one are you interested in?


Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

I Train Male and Female Clients

I Provide Partner Training - Two or More Clients at Once

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