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Wolford Built Fitness Llc Altamonte springs Personal Trainer

* Results may vary from person to person

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About Wolford Built Fitness LLC

I was born and raised in Sarasota Florida and moved to Central Florida in the summer of 2003. I have my Associates of Arts Degree in Sports Medicine from Manatee Community College and my Bachelors of Science Degree in psychology from the University of Central Florida. I am certified with PTA Global, NASM and have my level one nutrition certification with Precision Nutrition. I absolutely love fitness and have been a board-certified fitness professional for over twenty years. I fell in love with fitness at the age of fifteen because I was born with cerebral palsy in which I lacked muscle tone, coordination, strength, balance and weakness on the left side of my body, and I wanted to improve on my weaknesses. I was also very skinny and lacked confidence. When I lifted weights for the first time my whole life changed. I felt good about myself. As I started gaining muscles and improving the coordination, strength, balance and muscle tone on the left side of my body, my confidence grew. With what I have experienced, and what fitness has done for me lead me to want to help others to experience for themselves what fitness can do for them in all aspects of their lives. I have trained many people with different goals, backgrounds, lifestyles, limitations and injuries. Today I specialize in helping people who may be a beginner, intermediate or advanced with in person or online nutrition counseling. My fitness programs are specially designed for each individual, providing them with strength training and cardiovascular exercise that will help them tone up, lose body fat (weight) and gain lean muscle. I help people reach their fitness goals in a variety of ways, such as one-on-one training, paired training, group training, boot camps and online fitness training to help them reach their fitness goals. If you’re looking to change your life, remember it starts by changing what you do daily. Have a great day and God Bless!
  • Classes

    Jesse's Morning Beast Boot Camp

    Type: Boot Camp Training
    Days: Tuesday, Thursday, Saturday
    Times: 6:00 am to 7:00 am
    Hours: 6:00am- 7:00am
    Price: $10.00

  • Specializations

    Alternative Fitness

    Boot Camp Training

    Traditional Sports

    Basketball Training

    Traditional Training

    Athletic Training
    Balance Training
    Body Sculpting
    Cardio Training
    Circuit Training
    Core Training
    Corrective Exercise
    Endurance Training
    Fitness Training
    Functional Training
    Group Fitness
    Group Personal Training
    Personal Training
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Health Fitness
    High Intensity Interval Training
    Kettlebell Training
    Life Coach
    Nutrition For Sports
    Plyometric Training
    Sports Training

    Special Populations : Senior

    Post Natal Fitness Classes
    Pre Natal Fitness Classes
    Rehab Training
    Senior Fitness Classes


    Myofascial Release
  • Credentials
    Certification information not available

    Insurance information not available
  • Hours
    Monday: 5:00 am - 8:00 pm
    Tuesday: 5:00 am - 8:00 pm
    Wednesday: 5:00 am - 8:00 pm
    Thursday: 5:00 am - 8:00 pm
    Friday: 5:00 am - 8:00 pm
    Saturday: 5:00 am - 8:00 pm
    Sunday: Closed


Which one are you interested in?

Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle


Where would you like to be trained at?



I Train Male and Female Clients

I Provide Partner Training - Two or More Clients at Once

Contact Wolford Built Fitness LLC

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