Ever Active Training Shelton Personal Trainer


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About Ever Active Training

WHO I AM

SCOTTISH BORN, SOUTH AFRICAN RAISED, USA STRONG!

I operate as a Private Personal Trainer in Shelton, Connecticut in the USA, and I qualified in the year 2003 under the Sports Science guru, Professor Tim Noakes at the Sports Science Institute, Exercise Teachers Academy, in Cape Town, South Africa. I spent many years working as a Personal Trainer at the world-famous Virgin Health Clubs owned by Sir Richard Branson, constantly learning from the best, and training all my clients with very clear, measurable objectives in mind.​

I am confident to say that I am both qualified with over 15 years’ experience in all the following:

Pre and Post-natal training

Flexibility Training

Sports specific training e.g. golfing, jockey, triathlete etc.

Pain management

Physical Rehabilitation and therapy

Toning / mass building

Weight loss

Cross functional training

Traditional weight training

AND MUCH, MUCH MORE….

  • Specializations

    Traditional Training

    Athletic Training
    Balance Training
    Body Building Training
    Body Sculpting
    Cardio Training
    Core Training
    Corrective Exercise
    Endurance Training
    Fitness Training
    Functional Training
    Personal Training
    Posture
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Special Populations : Senior

    Children's Fitness Training
    Post Natal Fitness Classes
    Pre Natal Fitness Classes
    Rehab Training
     
  • Credentials
    Certification information not available

    Insurance information not available





TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Facility

I Train Male and Female Clients

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