I've been a certified personal trainer for 14 years, certified yoga teacher, group fitness instructor and holistic nutritionist. I also have experience (personally went through it) with eating disorders and self-esteem issues due to poor body image. I believe in building functional bodies, not just bodies that look good! I love helping men and women of all ages, but especially youth, because I know the pressure society puts on us to "look good". I believe everyone should love and feel comfortable in their own skin, despite what society thinks is "ideal".