I got my fitness training from my professional basketball days. I'm self educated and I've been helping people with their fitness for over 15 years. From releasing low back pain to shoulder and neck problems. I've helped people become more athletic after the age of 35. I also do stretch therapy to help with flexibility. I also help lots of women over the age of 35 keep their butts firm and help them get firmer arms. Let see how I can help you.