Not only will I work in helping you create the best possible you from the outside, but also from the inside as well. I tailor you program to your specific needs and educate you on knowing the correct way to maintain your health. I expect my clients to understand the road to a healthy lifestyle is not a quick one, it is a journey and will take hard, consistent work. I have the experience to know what works and what doesn't and what it takes to be successful. I train clients one on one, in teams of 2 or small groups. I work with clients on nutrition and educate them on the proper way of eating. I create a sense of accountability which in turn produces results.