bands and body

Your Santa Monica Personal Trainer

Bands And Body Santa monica Personal Trainer

* Results may vary from person to person

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About Bands and Body

You are on the brink of experiencing a revolutionary and completely new type of fitness: Multi-Limb Resistance Training or MLRT. Dustin Conrad created MLRT after years of meticulously studying Martial Arts, Corrective Exercise, and Pilates, and it intertwines the 3 of those in the most beautiful, yet functional way.
A highly effective, yet low impact approach to training multiple body parts at once. You'll be exploring multiple dimensions of movement and targeting muscles from multiple angles; moving the body and muscles in ways they probably never have before. Gracefully and smoothly, yet concise and pinpointed.
Combine that with a customized and wholesome nutrition plan that has been refined over many years now, you will turn your body into a well fueled and highly functional machine!
STRONG AND ENERGIZED. BALANCED AND COORDINATED.

Credentials
Certification information not available

Insurance information not available

TRAINING TYPE

Which one are you interested in?

Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?

Home

Office

Facility

I Provide Partner Training - Two or More Clients at Once

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This site contains affiliate links to products. We may receive a commission for purchases made through these links. This is how we keep the lights on.