Fastpacept San francisco Personal Trainer


* Results may vary from person to person

About John Ferraro with FastPacePT.com

Fast Pace PT works on the philosophy that everyone is their own unique person with unique fitness goals. So I build personal fitness regiments to help people reach their personal fitness goals at the fastest pace possible.
A balanced lifestyle with consistent exercise and proper eating habits are essential for anyone to keep a heathy body they are proud to show off. That is why at fast pace PT we use fitness journals to slowly modify your personal eating habits to a lifestyle you can maintain the rest of your life, while enjoying what you eat.
I personally have lost over 80 pounds from my heaviest weight and have helped 3 people loose over 40 and 7 people loose over 20 pounds of body fat, and many more people tone their whole body by converting body fat to lean muscle.
I provide one on one fitness sessions or group sessions. Each session begins with a short dymanic stretch and warm up, moves into 45-50min of hard work, and finishes with static stretching cool down.
Background
collegiate Athlete
Bachelors of Science MTSU
Certified Personal Trainer NASM
Certified Group instructor TRX Suspension training
Certified Instructor RKC kettle bells
Fastpacept.com
  • Specializations

    Alternative Fitness

    Boot Camp Training
    TRX

    Alternative Fitness

    Spartan Race Training
    Tough Mudder Training

    Traditional Sports

    Basketball Training
    Boxing Classes
    Football Training
    Hockey Training
    Wrestling / Grappling

    Traditional Training

    Athletic Training
    Balance Training
    Body Building Training
    Body Sculpting
    Cardio Training
    Circuit Training
    Core Training
    Corrective Exercise
    Endurance Training
    Fitness Training
    Functional Training
    Group Fitness
    Group Personal Training
    Personal Training
    Posture
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Competition Training
    Health Fitness
    High-Intensity Interval (HIIT) Training
    Kettlebell Training
    Life Coach
    Nutrition For Sports
    Nutritionist
    Plyometric Training
    Soccer Training
    Sports Training

    Special Populations : Senior

    Children's Fitness Training
    Post Natal Fitness Classes
    Pre Natal Fitness Classes
    Senior Fitness Classes
    Youth Fitness Camps

    Yoga/Flexibilty

    Myofascial Release
     
  • Credentials

    Certification: National Academy of Sports Medicine (NASM)
    Expires: 2021-04-01

    Insurance: Other
    Expires: 2021-10-01

  • Hours
    Monday: 6:00 am - 9:00 pm
    Tuesday: 6:00 am - 9:00 pm
    Wednesday: 6:00 am - 9:00 pm
    Thursday: 6:00 am - 9:00 pm
    Friday: 6:00 am - 9:00 pm
    Saturday: 9:00 am - 2:00 pm
    Sunday: 9:00 am - 2:00 pm
  • Map Location

    San Francisco, California 94103

  • Call Now

TRAINING TYPE

Which one are you interested in?


Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

I Train Male and Female Clients

I Provide Partner Training - Two or More Clients at Once

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