Ocean Beach Personal Trainer San diego Personal Trainer

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About Ocean Beach Personal Trainer

Lucid Fitness - I am a lifelong fitness junkie who got into the personal training business 4 years ago as a way to turn what I love into a career. Exercise and fitness have always been two passions and constants in my life. Growing up in the ski resort town of Sun Valley, Idaho, I gained a love for the outdoors and sports of all seasons at an early age. As a competitive gymnast for 10 years, I understand how to train the body for a desired result and the discipline and dedication that are required for optimum results. This practical knowledge is applied to each program that I design to ensure that all my clients get the results they desire. After getting my bachelor's degree in Human Biology from the University of Montana in 2002, I moved to California to bask in the sunshine after 22 years in the snow. I became a certified personal trainer with the American Council on Exercise in 2004 and have been servicing the San Diego area with quality, results-driven personal training ever since. I have a vast array of training techniques and specializations due to my wide range of clientele as well as my continued education in the fitness field. My clients have ranged in age from as young as 8 years old to as young as 96 years old. I work with men and women of all ages and fitness levels. General fitness and weight loss makes up the majority of my clientele, however my personal training experience is beyond average. I have worked with professional-level athletes, pre and post operative orthopedic patients, osteopenia and osteoporosis sufferers, and cerebral palsy sufferers. I believe that results and trainer satisfaction are the two things that will keep a client adhering to a program. No two programs are the same, as no two people are the same. All client needs and desires are addressed in program design for the most complete and effective workout available. I am always accepting new clients and strive to make personal training convenient and affordable for everyone
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I Provide Partner Training - Two or More Clients at Once

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