The head trainer of the team is NASM and NESTA certified. BB has been active all her life. She started lifting 4 years ago and fell in love with it. That was the beginning of her journey. She used to help friends lost 14lbs in one month and from that she was every happy and decided to study more about personal training. So she can help more people with proper knowledge.
She is also the bikini competitor in US and Thailand. The services we have are face-to-face training and online training. For face-to-face, we have both one one one and group training.
As diet is 80% of the work, every client will get the meal plan to help maximize their goals.