Fitness Craze Orange Personal Trainer


* Results may vary from person to person

About Fitness Craze

Bio

I have been involved in fitness in some form or another most of my life. As a child I enjoyed karate, soccer and dance, not to mention spending my summers boarding at the beach! I'm a native to Orange County, CA, and enjoy anything that gets me outside and moving, which could be riding my bike on the beach, hiking in the canyons or a number of other activities. I started out in the medical field and witnessed first hand the ill health brought on by our standard American diet and lack of exercise. It was then I decided to redirect my career and take a preventative approach to health. I became a certified personal trainer in 2001 and have been happily training men, women and children ever since. I also have my degree in Holistic Nutrition, am a certified BaGua Flow (internal martial arts) instructor, published author and swim/yoga wear designer. Because of proper diet and exercise, I feel more comfortable in my body now than I did in my youth, and I love helping others achieve that same feeling! I am a firm believer that it takes more than exercise to be fit. I have learned through my own life that the essence of a happy and healthy lifestyle is not only rooted in physical fitness, but diet and mental strengthening as well!!

I am getting ready to "tour" the country and spread the word about fitness and nutrition. I am also working on ideas for a book! I offer online personalized training, as well as meal planning. I am also available for in-home, office and outdoor training. My current location is Orange County, CA, but will be heading out on the road again mid-July. I will post a schedule of my locations and dates as I get them, so if you'd like to train with me in person or have me host a nutrition seminar at your local gym.
  • Credentials
    Certification information not available

    Insurance information not available

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

I Provide Partner Training - Two or More Clients at Once

Contact Fitness Craze

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