Teneyia Fitness Oceanside Personal Trainer

  • About
    very passionate about helping people live healthy active lives. I'm good at and love sharing the tools you need for a life time of health happiness. I'm very familiar with challenges of balancing work, family, school, house duties exercise but I believe if you 1.Stay consistent 2. Stay positive 3.Get support from a fitness community 4.Set weekly, monthly goals write out a plan to get there 5.Stick to your plan no matter what 6.Workout even when you don�t feel like it YOU WILL SUCCEED!

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

LET'S START THE CHANGE

Tell me about your goal.



OUR CALIFORNIA PERSONAL TRAINERS ARE PROS

They're ready to help you achieve your goals!


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