very passionate about helping people live healthy active lives. I'm good at and love sharing the tools you need for a life time of health happiness. I'm very familiar with challenges of balancing work, family, school, house duties exercise but I believe if you 1.Stay consistent 2. Stay positive 3.Get support from a fitness community 4.Set weekly, monthly goals write out a plan to get there 5.Stick to your plan no matter what 6.Workout even when you donâ��t feel like it YOU WILL SUCCEED!
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Improve Sports Performance
Improve Overall Health
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SMART-Fitness Carlsbad, California
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