Total Health And Sport Oakland Personal Trainer


* Results may vary from person to person

  • About
    I have a M.S. in Kinesiology and a B.S. in Exercise Sport Science. I have been training since 2005 as a personal trainer and running coach. I have trained youth and adults for running, and have also helped many people lose weight and gain muscle mass. I work out of a gym and I also do home and outdoor training. I help clients learn to exercise efficiently and effectively, while also helping with lifestyle changes and modifications.
  • Credentials
    Certification information not available

    Insurance information not available

TRAINING TYPE

Which one are you interested in?


Weight Loss

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

LET'S START THE CHANGE

Tell me about your goal.

CONTACT ME