Total Health And Sport Oakland Personal Trainer

* Results may vary from person to person

About Total Health and Sport

I have a M.S. in Kinesiology and a B.S. in Exercise Sport Science. I have been training since 2005 as a personal trainer and running coach. I have trained youth and adults for running, and have also helped many people lose weight and gain muscle mass. I work out of a gym and I also do home and outdoor training. I help clients learn to exercise efficiently and effectively, while also helping with lifestyle changes and modifications.
  • Credentials
    Certification information not available

    Insurance information not available


Which one are you interested in?

Weight Loss

Improve Sports Performance

Improve Overall Health

Build Muscle


Where would you like to be trained at?




I Provide Partner Training - Two or More Clients at Once

Contact Total Health and Sport

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