One of the great things about GYROTONIC® is it's nearly endless array of possibilities. I often say to clients that it's impossible to get bored when you're doing GYROTONIC®. It's fun, it's challenging and it's highly scalable to the fitness levels of my clients.
I began training as an instructor in 1999, coming from already being a massage therapist. I spent about a year and half getting trained and certified on all the GYROTONIC® equipment and the floor classes, GYROKINESIS®. I've been fortunate enough to work with 7 of the finest GYROTONIC® master trainers, including the system founder.