($29) Personal Training Intro. Package
Start out strong with three fun and energetic sessions that will introduce you to the many benefits of fitness training, through a professionally guided workout experience.
You will get accustomed to your trainer, establish your goals, and determine your body fat percentage. Depending on those results we will start you on either an aerobic or anaerobic routine and in some cases both. Plus, you'll get to hear some great stories.
Will be a full 60 min. of aerobic exercise that will consist of a full body workout with one thing in mind... BURN FAT!
Lastly, you will spend 60 min learning how to workout anaerobically using barbells, dumbbells, cables and all machines in order to BUILD MUSCLE!
These sessions will vary based upon your fitness level and experience. At the end of these three sessions, you'll come away feeling inspired, energized and more comfortable and confident with a better understanding of what we have to offer you.
We're so confident you'll see the benefits of working out one-on-one with a Personal Trainer during these three sessions, that we will credit you the cost of your introductory package price toward your next Personal Training purchase.*
* Must use all 3 sessions and apply credit to your next personal training package within 30 days after the date of purchase. Credit cannot be used towards the Rock Hard Boot Camp.
Personal Training available to you at very affordable rates in the Greater Los Angeles area. Whether I see you in the comfort of your own home, the park or gym, my rates begin as low as $20 a session, depending on how many times a week, location (gym, park or home) and format in which you train. My rates are for anybody willing to show up. My core belief is desire and discipline. Half of it is YOU showing up. The other half, well YOU just leave that to us.