Sport specific training focused on the three areas a of a triathalon; swim, run, bike. Exercises address specific muscle groups that make competitors stronger as well as increasing endurance to complete the long races.
Training specific to any type of competitive race. Learn more about additional Monterey Park Races providers.
Training for a specialized type of race which puts a series of high intensity obstacles in a course. Obstacles usually involve climbing walls, traveling through mud, and crawling under barbed wire. Spartan Race Training is five-star if your goal is to Build Muscle or Improve Sports Performance, we recommend reaching out to a provider.
monterey park Spartan Race Training
Training for a specific type of race that is 10-12 miles in length through mud. Goals of this race are to test strength, stamina and mental toughness while working with a team to help eachother push to the finish line. Tough Mudder Training is perfect if your goal is to Build Muscle or Improve Sports Performance, we recommend reaching out to a provider.
monterey park Tough Mudder Training