Changing Bodies Inc Los angeles Personal Trainer


* Results may vary from person to person

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About Changing Bodies Inc.

A former Div I college athlete, Dale knows what it takes to perform at the highest level. With 20 years experience in NY & LA, Dale has worked with ALL kinds of clients. He first received his personal trainer certification from ACSM in 1997. He added a NASM cert in 2011, as well as a NASM Corrective Exercise Certificate in 2016. In 2020, Dale received his master's degree in Fitness and Wellness Leadership from SUNY Plattsburgh. Dale has worked in every conceivable environment: big gyms, small gyms, in homes and outside. Variety is the spice of life, as well as the secret to prolonged fitness.
  • Specializations

    Alternative Fitness

    CrossFit
    Online Personal Training

    Traditional Training

    Athletic Training
    Balance Training
    Body Building Training
    Body Sculpting
    Circuit Training
    Core Training
    Corrective Exercise
    Fitness Training
    Functional Training
    Personal Training
    Posture
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Health Fitness
    High Intensity Interval Training
    Kettlebell Training

    Special Populations : Senior

    Childrens Fitness Training
    Rehab Training
    Senior Fitness Classes

    Yoga/Flexibilty

    Myofascial Release
     
  • Credentials
    Certification information not available

    Insurance information not available
  • Hours
    Monday: 8:00 am - 5:00 pm
    Tuesday: 8:00 am - 5:00 pm
    Wednesday: 8:00 am - 5:00 pm
    Thursday: 8:00 am - 5:00 pm
    Friday: 8:00 am - 5:00 pm
    Saturday: 8:00 am - 2:00 pm
    Sunday: Closed

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Facility

I Train Male and Female Clients

I Provide Partner Training - Two or More Clients at Once

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