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Explosive Strength And Fitness Lancaster Personal Trainer


* Results may vary from person to person

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About Explosive Strength and Fitness

• Advanced interpersonal skills
Experience with female as well as
male clients.

Experience with bodybuilders,
martial artists and other
athletes.

ISSA Personal Trainer
certification.

• ISSA certified Elite Trainer.
Certified Specialist in Strength
and Conditioning.

Certified Specialist in
performance Enhancement and
fitness nutrition.

• Specializes in weight management.
Extensive knowledge of computer
with networking and other
necessary troubleshooting,

• Strong Communication skills
• Excellent verbal communication
• Relationship/team building
• Commitment to quality and service
• CPR certification
Bilingual Spanish(taking
classes)/English.

• Relationship/team building
• Fast learning
• Commitment to quality and service
• Client satisfaction
Perform well in high-demand, fastpaced
environments

• Customer friendly
• Profit enhancement
• Quality control
• Experienced in management.
Trained in boxing, kick boxing and
muay-thai.

Currently training for competitive
MMA and pro boxing.

Personal Training:

• Worked well with all three body types.
• Worked with bodybuilders and professional athletes and boxers.
Helped the clients through competition periods with extensive workout
programs and nutritional guidance.

• Specialized in weight management, obesity control and body composition.
Brought greater levels of health to 20+ clients weekly through one-on-one
customized personal training.

Trained kick boxing as a tool for cardio fitness, weight loss and self
defense.
  • Credentials
    Certification information not available

    Insurance information not available

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

I Provide Partner Training - Two or More Clients at Once

Contact Explosive Strength and Fitness

Fill out this short form to get started.

This site contains affiliate links to products. We may receive a commission for purchases made through these links. This is how we keep the lights on.



Achieve your 2022 fitness goals with an Expert Personal Trainer!

VISIT BARK.COM
GET STARTED