Sports Specific Training In fresno
Exercises designed to increase abilities and performance in a specific sport. Learn more about additional Fresno Sports Specific Training providers.
Calisthenics In fresno, california
Body weight only fitness using gross motor movements to increase fitness through movements such as jumping, bending, swinging and pushing oneself up. Calisthenics is tip-top if your goal is to Build Muscle, Increase Flexibility, or Improve Overall Health, we recommend reaching out to a provider.
High Intensity Interval Training In fresno, california
A form of interval training that alternates short periods of intense exercise with less intense periods of active recovery. High Intensity Interval Training is five-star if your goal is to Build Muscle, Improve Overall Health, or Improve Sports Performance, we recommend reaching out to a provider.
fresno High Intensity Interval Training
Kickboxing Classes In fresno, california
Kickboxing inspired fitness classes that use traditional kickboxing moves on a hanging heavy bag. Moves are often timed to music in repetitive fashion to generate a physical and cardiovasular workout. Kickboxing Classes is great if your goal is to Weight Loss or Improve Sports Performance, we recommend reaching out to a provider.
fresno Kickboxing Classes