Elite Fitness Coaching Folsom Personal Trainer


* Results may vary from person to person



About Elite Fitness Coaching

I have been a certified Fitness caoch for 16 years and Massage therapist for 14 years. My specialties are: Functional fitness
Bodyfat reduction
Post rehabilitation
Yoga Teacher Certified
Injury Care and Prevention
Mat Pilate's
Sport specific training
"Heart Zones" cardo testing and training
Nutritional guidance
Muscular imbalance and posture correction
Shiatsu and Deep Tissue Massage
  • Credentials
    Certification information not available

    Insurance information not available


TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

I Provide Partner Training - Two or More Clients at Once

Contact Elite Fitness Coaching

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