Dublin California Fitness Gym Dublin Personal Trainer


* Results may vary from person to person

About Dublin (California) Fitness Gym

Hello,

I have stepped down from corporate Personal Training & Professional Competition, and now conduct Personal Fitness Training & BOOT CAMPS throughout the Tri-Valley area
(as seen on T.V.)

My workouts involves:

Weight Loss
Fat Testing & Dietary Information
Weight Training
Cycling
Swimming
Boxing (Real)
Kickboxing (Real)
Bruce Lee's MMA Concepts
And Weigh Loss Classes

  • Classes

    Monster Abs

    Type: Calisthenics
    Days: Monday, Tuesday, Wednesday, Thursday, Friday
    Times: 9:00 am to 10:00 am
    About: Calisthenics that Strengthen the core - Floor Work, Jump Rope, Heavy (Punching) Bag Work, Cycle
    Location: 7100 Village Pkwy
    Address: 7100 Village Parkway Dublin, California 94568
    Hours: 9:00am- 10:00am
    Price: $40.00
    Terms: $40 Dollars a Month / 12 One Hour Sessions a Month $15 Dollar Drop In

    Weight Training


    Type: Body Building Training
    Days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
    Times: 7:00 pm to 8:00 pm
    About: Learn how to lift Weights to build muscle
    Location: 7100 Village Pkwy
    Address: 7100 Village Parkway Dublin, California 94568
    Hours: 7:00pm- 8:00pm
    Price: $75.00
    Terms: $75.00 for for (12) Body Building Classes per month

    Bruce Lee's MMA / JKD Self Defense Class


    Type: Mixed Martial Arts Training
    Days: Monday, Wednesday, Thursday, Saturday
    Times: 6:00 pm to 7:00 pm
    About: Learn the Self Defense Concepts of the late Bruce Lee (Jeet Kune Do). Classes include - Boxing, Kickboxing, Ground Fighting, Hand Guns, Long Guns, "Active Shooter" , Knifes, Sticks, Advance First Aid, How to escape, State & Constitutionsl Laws in Self Defense & a course in "Conflict Resolutions"
    Location: 7100 Village Pkwy
    Address: 7100 Village Parkway Dublin, California 94568
    Hours: 6:00pm- 7:00pm
    Price: $100.00
    Terms: $100 dollars a month for 20 possible classes per month. Classes are available at (2) locations to fit the schedule of the Client at no extra charge also no charge for the use of the Dublin Firing Range. These classes are not for children or minors... other Self Defense Classes are available for them. Mon 5:30 PM to 6:30 PM / Mon 8:PM to 9:00 PM / Wed 7:00 PM to 9:00PM / Thurs 6:30 PM to 7:30PM / Sat 8:30 AM to 10:00 AM

    Real Boxing 101


    Type: Boxing Classes
    Days: Monday, Wednesday, Saturday
    Times: 7:00 pm to 8:00 pm
    About: Come learn the Sweet Science of REAL BOXING . Learn Foot Work, Speed Bag Work, How To Punch., How to Block Punches and avoid getting Hit, Burn Body Fat and increase cardio endurance
    Location: 7100 Village Pkwy
    Address: 7100 Village Parkway Dublin, California 94568
    Hours: 7:00pm- 8:00pm
    Price: $50.00
    Terms: $50 Dollars a month for 12 Classes a month

  • Specializations

    Alternative Fitness

    Boot Camp Training
    CrossFit
    TRX

    Alternative Fitness

    Triathlon Training

    Traditional Sports

    Boxing Classes
    Wrestling / Grappling

    Traditional Training

    Athletic Training
    Balance Training
    Body Building Training
    Cardio Training
    Circuit Training
    Core Training
    Corrective Exercise
    Endurance Training
    Fitness Training
    Functional Training
    Group Fitness
    Group Personal Training
    Personal Training
    Posture
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Calisthenics
    High-Intensity Interval (HIIT) Training
    Kickboxing Classes
    Massage Therapy
    Plyometric Training
    Sports Training

    Special Populations : Senior

    Children's Fitness Training
    Post Natal Fitness Classes
    Pre Natal Fitness Classes
    Rehab Training
    Senior Fitness Classes
    Youth Fitness Camps

    Martial Arts

    Jiu Jitsu Classes
    Martial Arts Training
    Mixed Martial Arts Training
    Self Defense

    Yoga/Flexibilty

    Myofascial Release
     
  • Credentials

    Certification: National Academy of Sports Medicine (NASM)
    Expires: 12/01/2021

    Insurance: Philadelphia Insurance Companies
    Expires: 07/01/2021

  • Hours
    Monday: 5:00 am - 9:30 pm
    Tuesday: 5:00 am - 9:30 pm
    Wednesday: 5:00 am - 9:30 pm
    Thursday: 5:00 am - 9:30 pm
    Friday: 5:00 am - 9:30 pm
    Saturday: 5:00 am - 9:30 pm
    Sunday: 5:00 am - 9:30 pm
  • Map Location

    7100 Village Parkway Dublin, California 94568

  • Call Now
  • Call (832) 758-7516
  • At HOME TRAINING (41 days left)

    Details

    3 Session FREE
    There are 41 days before the At HOME TRAINING promotion ends.

    TERMS

    Sessions must be taken in a 7 day period and within a 10 mile radius of 7100 Village Parkway, Dublin CA 94568
    (Based on the Safety of the Trainer , The Trainer reserve the right to refuse service)


TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Office

Facility

I Train Male and Female Clients

I Provide Partner Training - Two or More Clients at Once

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