tak fit

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About TAK Fit

I'm a hard working personal trainer who wants to give back to those wanting to challenge themselves in changing their lifestyle. I will be here to motivate, encourage, educate and support you along whatever your fitness journey may be. I've worked with a wide range of clientele that includes youth as young as 8 and seniors of 70+, who have all helped me prepare to see all different kinds of individuals and body types.

I do my best to design programs that are built around exercises and functional movements to help you understand your body. We all have our limitations and those will always be considered as I never want any of my clients to feel uncomfortable or uneasy about anything during our workout sessions. I come with the ability to be whatever kind of coach/trainer that you need; whether thats pushing you to the edge or dialing it back and taking things slow to coach you through movements. I want to pass as much knowledge to you and my hope is that you'll feel comfortable enough leading your workouts in the near future. I'm here to create an enjoyable experience and look forward to working with you!

Nationally Certified from ISSA (International Sports Sciences Association), currently studying for my CES (Corrective Exercise Science) Certification and experienced in diet/nutrition/meal planning.