Xtreme Fitness Corona Personal Trainer

  • About
    Xtreme Fitness Training Center is a private personal training facility offering a personalized, friendly, no-nonsense environment for people to achieve their health and fitness goals by training with the best personal trainers Corona has to offer you. You never have to worry about who's checking you out or the meat market atmosphere of some of the big impersonal mega gyms. And you are held accountable because your success is our success. We care about you because you are more than just a number to us.
    Our principal service is group, personal and kickboxing training.

    10 Weeks To Your Ultimate Body


    Xtremeâs 10 Weeks to Your Ultimate Body Program is designed to produce faster results then you would get on your own â significantly faster. There are two components to the 10 Week Program which contribute to this accelerated pace:


    Kickboxing


    The reason that kickboxing with heavybags is a more superior workout than regular cardio is because of the strength exercises combined in the classes and the muscular workout provided by working against a heavybag. If you check the American Journal of Sports Medicine, almost all of the studies show that doing a workout that includes resistance â like the kind you get from working with heavybags as in our kickboxing classes â will produce faster results than other types of cardio. By results we mean lower body fat measurements and higher lean mass. For optimal results you will need to attend 2-3 kickboxing classes per week.

    Nutrition


    The nutrition component for the 10 Week Program is designed to increase your metabolism, which is another reason for the previous success of this program. You will participate in an in-depth seminar at the outset of your program, where you will learn the principles and details of the nutritional recommendations. If you follow our nutrition plan your muscles will demand more calories and your body will become a fat-burning furnace. You will have your own coach who will track your nutrition and help you via email throughout your 10 Weeks.

    At Xtreme Fitness Norco-Corona Fitness you can work out with a small group of 2-5 people, with a trainer to lead you through a challenging, full body weight training workout that will get your heart racing, your blood pumping, and keep your motivation levels high!

    This is our most popular class. Group training with Xtreme Fitness is not only a great way to get in shape but to meet new people too.

  • Specializations

    Alternative Fitness

    Boot Camp Training
    CrossFit
    Parkour
    TRX

    Alternative Fitness

    Spartan Race Training
    Tough Mudder Training
    Triathlon Training

    Traditional Sports

    Basketball Training
    Boxing Classes
    Cycling Training
    Football Training
    Golf Training
    Gymnastics Lessons
    Hockey Training
    Raquet Ball
    Rock Climbing
    Running Training
    Swimming Classes
    Wrestling / Grappling

    Traditional Training

    Athletic Training
    Balance Training
    Body Building Training
    Body Sculpting
    Cardio Training
    Circuit Training
    Core Training
    Corrective Exercise
    Endurance Training
    Fitness Training
    Functional Training
    Group Fitness
    Group Personal Training
    Personal Training
    Posture
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Aerobics Classes
    Belly Dancing Classes
    Calisthenics
    Competition Training
    Dance Classes
    Health Fitness
    High-Intensity Interval (HIIT) Training
    Holistic Fitness
    Kettlebell Training
    Kickboxing Classes
    Lacrosse Training
    Life Coach
    Massage Therapy
    Nutrition For Sports
    Nutritionist
    Plyometric Training
    Soccer Training
    Sports Training

    Sport inspired Fitness

    Barre Fitness
    Pilates Classes
    Spin

    Special Populations : Senior

    Children's Fitness Training
    Post Natal Fitness Classes
    Pre Natal Fitness Classes
    Rehab Training
    Senior Fitness Classes
    Youth Fitness Camps

    Martial Arts

    Aikido Classes
    Jiu Jitsu Classes
    Krav Maga Classes
    Martial Arts Training
    Mixed Martial Arts Training
    Muay Thai Classes
    Self Defense
    Taichi

    Yoga/Flexibilty

    Hatha Yoga
    Myofascial Release
    Yoga Classes
  • Credentials
    Certification information not available

    Insurance information not available

TRAINING TYPE

Which one are you interested in?


Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Facility

LET'S START THE CHANGE

Tell me about your goal.



OUR CALIFORNIA PERSONAL TRAINERS ARE PROS

They're ready to help you achieve your goals!


PurdyFit
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Xtreme Fitness
Corona, California


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Corona, California


Rhino Fitness
Corona, California



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