Pure Fitness And Health Corona Personal Trainer

  • About
    Early 1980 when bodybuilding was at its peak I discovered it was a passion to work out with weights. The years Iíve helped many accomplish their goals. As I waited my clients got stronger and changed on the outside as well as the in. over the years I have watched individuals walk into the gym and go directly to cardio. When they came over to weight resistance area I watched many people not really know what to do. Iíve had many years working with chain/big gyms that have loved helping people gain personal strength (physically and emotionally). I am nationally certified and have had the luxury of testing many different exercise/strength training programs.

    I stated earlier that I have worked at many gyms throughout my career and have decided to show more individual attention. Talking with many of my clients, I have noticed that a lot of us do not come to the gym due to its size, clients having to wait for machines, or donít want to be seen by somebody from work, school or the neighborhood. This also helps us not waist valuable time between sets and exercises. I have noticed bigger gains and clients reach personal goals much faster (rapid rate). I have adjusted my theology to a gym that is exclusive to only five other trainers. Given me a great team to rely on for the most modern fitness programs, vast experience and knowledge to work from. I believe we must always be learning to keep us young and active.

    I realize that times are tough for many people right now. The reward in it for me is not the revenue generated, but rather to help people. I have many different programs ranging from once to five times a week. A personal workout regimen is always the clientís needs for any event or occasion.

    I specialize in muscle recovery that begins at age 21 to deteriorate. Yes, is muscle starts at an early age. I have proven workout strategies that have set my clients apart from the run of the mill weekend certified gym trainer. By focusing on the main body for concern rapid improvement. I have had experience and personal achievement I n working with women who are looking for an unique shape. This is the most impressive aspect on my resume but cater to a wide demo graph.


    Benefit to training
    Anti-aging
    Private gym setting
    Strength
    Build muscle sculpture
    Raise metabolism
    Helps battle disease (diabetes, arthritis, hypertension heart disease)
    Promotes strong bones
    Builds self esteem

    Dieting

    Dieting and nutrient are key facts to consider when pushing yourself in new directions. If a client would like me to set them up with a nutrient supplement program it will be based around an individual lifestyle. This is the best way to combined with training to reach personal desired goals.



  • Specializations

    Alternative Fitness

    Boot Camp Training
    CrossFit
    Parkour
    TRX

    Alternative Fitness

    Spartan Race Training
    Tough Mudder Training
    Triathlon Training

    Traditional Sports

    Basketball Training
    Boxing Classes
    Cycling Training
    Football Training
    Golf Training
    Gymnastics Lessons
    Hockey Training
    Raquet Ball
    Rock Climbing
    Running Training
    Swimming Classes
    Wrestling / Grappling

    Traditional Training

    Athletic Training
    Balance Training
    Body Building Training
    Body Sculpting
    Cardio Training
    Circuit Training
    Core Training
    Corrective Exercise
    Endurance Training
    Fitness Training
    Functional Training
    Group Fitness
    Group Personal Training
    Personal Training
    Posture
    Resistance Training
    Strength And Conditioning Training
    Weight Loss Training

    Sports Specific Training

    Aerobics Classes
    Belly Dancing Classes
    Calisthenics
    Competition Training
    Dance Classes
    Health Fitness
    High-Intensity Interval (HIIT) Training
    Holistic Fitness
    Kettlebell Training
    Kickboxing Classes
    Lacrosse Training
    Life Coach
    Massage Therapy
    Nutrition For Sports
    Nutritionist
    Plyometric Training
    Soccer Training
    Sports Training

    Sport inspired Fitness

    Barre Fitness
    Pilates Classes
    Spin

    Special Populations : Senior

    Children's Fitness Training
    Post Natal Fitness Classes
    Pre Natal Fitness Classes
    Rehab Training
    Senior Fitness Classes
    Youth Fitness Camps

    Martial Arts

    Aikido Classes
    Jiu Jitsu Classes
    Krav Maga Classes
    Martial Arts Training
    Mixed Martial Arts Training
    Muay Thai Classes
    Self Defense
    Taichi

    Yoga/Flexibilty

    Hatha Yoga
    Myofascial Release
    Yoga Classes
  • Credentials
    Certification information not available

    Insurance information not available

TRAINING TYPE

Which one are you interested in?


Injury Rehabilitation

Weight Loss

Increase Flexibility

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

Facility

LET'S START THE CHANGE

Tell me about your goal.

CONTACT ME