Alana Sweetwood has been a NASM Certified Personal Trainer for over 12 years. She has dedicated her life to helping others reach their health goals through proper exercise, nutrition and wellcoaching. Alana is also a CHEK Golf Biomechanic and has a great conditioning program for golfers to add flexibility, stability, strength and power to the game of golf. Alana owns her own private studio in the EAstlake area of Chula Vista called Freestyle Fitness. Freestyle is a beautiful 1800 square foot facility equipped with state of the art equipment. We provide one on one training, small group training and in home or office personal training.
Alana also specializes in teen weight loss.