Moxie Body Athletics Brentwood Personal Trainer


* Results may vary from person to person

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About Moxie Body Athletics



Personal Training: One on One personal training. I offer 4 types of Program: Lean & Tone, Athletic, Rip 2 Shreds (Men) & Weight Loss. For Weight Lost: My average is 15-20 pounds in the first month, 10 pounds in the following months, and as the training progresses it becomes maintenance. Please inquire within.

Group Training: I offer 3 types of Program: Lean & Tone, Athletic, & Weight Loss. For Weight Lost: My average is 15-20 pounds in the first month, 10 pounds in the following months, and as the training progresses it becomes maintenance. Group dynamics is a great program. Everyone supports each other and become fitness friends. Please inquire within.

Bootcamp Group Training: During March to October I offer Bootcamp Group Training. Please inquire within during Bootcamp Season.

Nutrition Counseling: I offer a Nutrition & Jumpstart Program for those who do not have difficulty exercising but need help improving their nutrition. Please inquire within.


TRAINING TYPE

Which one are you interested in?


Weight Loss

Improve Sports Performance

Improve Overall Health

Build Muscle

Training

Where would you like to be trained at?


Home

Office

I Provide Partner Training - Two or More Clients at Once

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